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Best Basketball Shoes for Jumping and Dunking in 2024

Last Updated May 13, 2024 Last Updated February 21, 2024 by Brian Aquino

Searching for shoes that increase vertical jump and are good for dunking? Here we have explained the features of the best basketball shoes for jumping that will make you jump higher. These shoes are lightweight, have maximum springiness to bounce high, and have strong cushioning to absorb landing impacts and prevent injuries.

We tested these shoes on indoor and outdoor basketball courts for optimum results. These are ideal for comfortable jumping and landing after throwing the shot. We also performed a couple of skipping drills to observe long jumping. Indeed, these pairs of shoes are great to maximize vertical jump and dunk the basketball. Hence, if you want to stay active in the court for long and jump as high as the rim, you won’t regret choosing any of the following shoes.

Read features of the best-rated Outdoor Basketball Shoes.

best basketball shoes for jumping


Best Basketball Shoes for Jumping – Shoes to Jump Higher

Here is the list of the best basketball shoes for jumping in 2024 that make you jump higher for dunking. Purchase any of these dunking shoes and slam the rim;

No.Basketball Shoes for JumpingQualityPrice
1Adidas Unisex-Adult Dame 8 Basketball ShoeBounce Pro Basketball Shoes for Jumping
2Men's Cross-Trainer Performance Basketball ShoesNice Non-Slip Basketball Shoes for Men and Women
3Nike Alphadunk Shoes High Ankle Lightweight Dunking Shoes
4Nike Men's Lebron 19 Basketball ShoesBreathable Basketball Shoes for Intense Play
5Nike KD 13 Bred Best Shoes that Increase Vertical Jump
6Hyperdunk X TeamMake You Jump Higher
7adidas Dame 7Best for Practicing High Jumps


Top Picks

Adidas Unisex-Adult Dame 8 Basketball Shoe

Adidas Unisex-Adult Dame 8 Basketball Shoe

  • Excellent durability
  • Delivers great traction for movements
  • Ideal balance between energy return, cushioning


Mens AlphaDunk

high ankle lightweight dunking shoes

  • Extended Zoom Air Unit
  • Good ankle support
  • Breathable and comfortable


Nike Men’s Lebron 19 Basketball Shoes

best for jumping high

  • Foam responsive cushioning
  • Super grippy
  • Super lightweight



1. Adidas Unisex-Adult Dame 8 Basketball Shoe

“Bounce Pro Basketball Shoes for Jumping”best shoes for dunking

Adidas Dame 8 basketball shoes are designed to provide superior comfort and durability on the court. The upper is constructed of durable textile material that will hold up under constant use. The bounce pro midsole offers lightweight cushioning, while the rubber outsole ensures excellent grip. Adidas Dame 8 basketball shoes are perfect for anyone who wants an exceptional one.


Key Features:

  • It has a dual-density midsole provides the perfect energy return ratio, cushioning, and support
  • Crafted from durable yet comfortable textiles, the upper of the shoe is designed to withstand even the most harrowing gameplay
  • Max out your performance with Bounce Pro cushioning in this Adidas basketball shoe
  • The rubber outsole delivers great grip, making it easier to make quick cuts and sharp turns during practice or a game of basketball
  • Constructed using recycled content generated from production and post-consumer household waste
  • Featuring a stylish and modern design, this shoe brings a touch of Damian Lillard’s unique swagger to the court


  • Excellent durability and wear
  • Ideal balance between energy return, cushioning, and support
  • Delivers great traction for movements
  • Minimize environmental impact
  • Damian Lillard's signature B-ball shoes
  • Not waterproof or water resistant
  • Can be expensive for some players on tight budgets


2. Men's Cross-Trainer Performance Basketball Shoes

“Nice Non-Slip Basketball Shoes for Men and Women”Men's Cross-Trainer Performance Basketball Shoes

Looking for a versatile and stylish basketball shoe that can handle any activity? Look no further than the Men's Cross-Trainer Performance Basketball Shoes. These shoes feature a bold color-block design with grid detailing, making you stand out on the court. The hybrid rubber outsole provides superior durability and grip, while the fly-weaving technology ensures maximum breathability and comfort. The ergonomic design offers perfect fit and ankle support, ensuring a safe and comfortable workout. You'll love the crunching sound of the non-slip rubber soles against the floor as you work hard to achieve your goals. So don't wait any longer; order your Men's Cross-Trainer Performance Basketball Shoes today!


Key Features:

  • With a bold color clash design with gradient and grid, these multiple sports sneakers will make you look like a prominent superstar on the court
  • Its hybrid rubber outsole is durable, and its specially designed grip bottom pattern increases friction while making your stride more stable
  • Incorporating high rebound TPU material that helps inject vitality into your blocking, pick-and-roll, and jumping maneuvers
  • Utilizing Flyweaving technology, the upper of these shoes are soft and breathable with a comfortable lining that provides an almost cloud-like sensation when walking or running
  • Perfectly fitting and strong ankle supports help avoid injuries associated with exercise while simultaneously maximizing the release of impact to reduce damage caused by the shock of impact
  • These versatile unisex basketball shoes can be used for various activities such as prolonged standing works, multi-sports, casual walking, running, athletic sports classes, aerobics, frisbee, and much more!


  • It can be used for multiple purposes and many different activities
  • Highly durable and provides excellent grip on any court surface
  • Provides maximum comfort even when playing or exercising vigorously
  • Perfect fit to ensure maximum comfort and strong ankle support
  • Come in multiple sizes and colors, so you can find one that suits your taste perfectly
  • Some areas where airflow is restricted due to the design

Put on Best Ankle Braces and protect your feet from landing imapcts.


3. Nike Alphadunk Shoes

“High Ankle Lightweight Dunking Shoes”high ankle lightweight dunking shoes

One of the most powerful and lightweight Nike shoes if you want to jump above the rim to dunk. These shoes have the largest stacked Zoom Air unit under the forefoot to release explosive energy during takeoff. The padded high ankle locks the foot in and protects ankles from injuries while landing.


Key Features:

  • The extended large visible Zoom Air bouncy cushion under the forefoot, foam-midsole beneath the heel provides impact protection
  • Durable Flyknit flexible material reduces the weight while providing maximum support
  • Perforated top increases breathability
  • Soft mesh tongue and padded high top collar offers great comfort
  • Durable rubber outsole with fingerprint style traction patterns for court grip


  • Lightweight durable material
  • The largest bouncy Zoom Air unit in a basketball shoe
  • Breathable and comfortable upper
  • Flexible top for true to fit size, suitable for big players
  • High top, good for ankle support
  • The Nike Alphadunk shoes feel a bit bulky
  • Traction is not great on dusty courts

Check out our selection of the Best Basketball Shoes for Ankle Support.


4. Nike Men's Lebron 19 Basketball Shoes

“Breathable Basketball Shoes for Intense Play”Nike Men's Lebron 19 Basketball Shoes

The Nike Men's Lebron 19 Basketball Shoes are designed for athletes who need a lightweight, breathable shoe that can handle intense play. The shoes have Flywire cables that wrap around the foot for support, and the fabric is breathable and adjusts to your foot. The outsoles are made of rubber and are durable. These shoes are comfortable and provide good traction on the court.


Key Features:

  • The shoes are designed to be lightweight, making them easy to move in
  • The fabric used in the shoes is breathable, ensuring your feet stay cool and comfortable
  • The materials used in the construction of the shoes are durable, ensuring they’ll last for multiple uses
  • The fit of the shoes is adjustable and secure so they won’t slip off during use
  • The shoes are stylish and modern, perfect for athletes or anyone who wants a fashionable look
  • The shoes can be used for various activities, from basketball to everyday wear


  • Durable materials and exclusive design
  • Easy-going experience
  • Available in various sizes and colors
  • Ranked among the top 100 products in Clothing, Shoes & Jewelry on Amazon
  • Not suitable for all types of terrain due to its smooth outsole
  • May be slightly expensive in comparison to other products

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5. Nike KD 13 Bred

“Best Shoes that Increase Vertical Jump”shoes that increase vertical jump

The full-length Zoom Air cushioning is back again with an additional forefoot Zoom unit to provide extra bounciness to Kevin Durant model 13. These shoes are super smooth and comfortable. If you want to perform great on the basketball court, these shoes are the best choice sneakers. Minimal upper keeps the weight low that helps to jump high for dunking.


Key Features:

  • A full feet length Zoom Air responsive cushioning stitched directly to the upper for close feel
  • Super bouncy and release explosive energy to jump high due to double stacked Zoom Air units under the forefoot
  • Manufactured with lightweight broken-in soft material, very flexible
  • Hard rubber outsole with circular traction bites, grippy on any surface
  • Snug-in fit, soft tongue and padded collar provides comfortable containment and keeps the foot stable


  • Minimal material lightweight shoes
  • Double stacked Zoom Air units
  • Extra bouncy, responsive cushioning
  • Suitable for hardwood and concrete courts
  • Low-cut comfortable sneakers
  • Bit slimmer, not suitable for wide feet
  • Heel seems bulky


6. Hyperdunk X Team

“Make You Jump Higher”make you jump higher

Engineered to make you jump higher, this non-signature Nike shoes are perfect for dunking. The forefoot zoom cushioning makes them bouncy and heel cushioning protects from hard landings. Lightweight textile material keeps the weight low for high flights.


Key Feature:

  • Responsive ride in the court due to forefoot and heel Zoom Air units
  • Lightweight perforated textile upper enhances breathability
  • Synthetic soft rubber outsole with deep multidirectional traction bites for court grip
  • New style soft tongue with half size bootie for comfort and free agility moves
  • Wide shoe opening to easy slide in and lacing system for proper true to size fit
  • Dense memory foam padded collar around the ankle to stop from slipping


  • Bouncy and responsive cushioning
  • Soft, perforated comfortable material
  • Lightweight, suitable for high jumps
  • Proper containment and locked-in feeling
  • This pair does not require any break-in period
  • Easily picks up dirt on dusty courts
  • Shoes run a bit narrow, not suitable for wide feet


7. adidas Dame 7

“Best for Practicing High Jumps”best for practicing high jumps

The adidas Dame 7 Basketball shoes are stylish with a shiny finish. This minimal graphics design pair offers the best protection and support to jump higher and play longer without feeling any pain at your feet. It has thick cushioning on the heel area for absorbing shock from landing impacts. Hence, you’ll be able to continue playing basketball even after having dunked 20 times within one period.

You can jump more aggressively, run faster with quicker starts and stop, defend your position effectively on the court without worrying about the durability of shoes.


Key Features:

  • Ultra-lightweight cushioning offers great impact protection from jumping and delivers explosive responsive energy for high jumps
  • Durable rubber outsole to last longer even on outdoor courts and provide excellent traction
  • The pair fits well and feels great due to its soft leather material that also prevents blisters during long jumping sessions while playing basketball
  • The upper part is designed with lightweight breathable mesh and textile to keep the weight as low as possible
  • Durable materials to accommodate fast runs, quick moves and aggressive jumping
  • Soft ankle padding to prevent ankles from injuries while landing


  • Breathable and comfortable shoes
  • Perfect basketball shoes to practice high jumps
  • Lightweight and durable
  • Supper grippy rubber outsole
  • Excellent shock absorbing
  • The shoe runs big
  • It requires some break-in time for the shoes to perform as promised


Main Features of Dunking Shoes

dunking shoesThere are multiple basketball shoe models that perform excellently on the court. But there are certain shoes that are designed for high vertical jumps and dunking. Such shoes a slightly high priced because of the manufacturing nature, but they worth every penny. So, if you are looking to buy shoes that will make you jump higher and slam the basketball, you should consider the following features;

  • Cushioning must be responsive and bouncy
  • Lightweight materials to keep the shoe light
  • Proper fitting and containment
  • Supportive to keep the feet aligned
  • Solid court grip to prevent from slipping while landing


Bounciest Basketball Shoes for Dunking - Top Picks


What Shoes are Banned from the NBA?

Shoes that make you jump higher banned from NBAAPL concept series shoes designed by Athletic Propulsion Labs are banned from the NBA. The shoes are said to give players an unfair advantage of jumping higher due to their spring-like technology. The shoes are prohibited from being worn by NBA players, coaches, and referees.

There are several other types of shoes that are banned from the NBA. The most common banned shoes are that have spring-link technology to increase players' vertical. Other types of shoes that are banned include shoes with metal spikes, shoes with built-in wheels, and shoes with blades.

There are several reasons why the NBA bans these types of shoes. The most common reason is that these types of shoes can give players an unfair advantage. For example, the metal spikes can give players more traction, which can help them make better shots and move around the court more easily. The wheels can help players move more quickly and easily around the court. And the blades can help players make sharper and faster cuts on the court.



Final Verdict

Every basketball player’s dream is to slam the rim, but we must have a high vertical jump. It takes a lot of effort to increase vertical jump. However, there are shoes that are specially engineered to make you jump higher. And, we have mentioned the features of the best basketball shoes for jumping which are highest rated in 2024.

After several tests, we found the Nike Alphadunk Shoes extremely safe while landing due to high ankle. This pair is one of the shoes with the largest Zoom Air unit.

If you love to have a solid court grip along with the ability to jump high, Nike Men's Lebron 19 Basketball Shoes is a perfect choice. These shoes have springy cushioning and lightweight woven material, good for the high hop.

Read and calculate how high do you need to jump to Dunk a Basketball.


Frequently Asked Questions: (FAQs)

What is the best basketball shoe for jumping?

Nike Lebron XVI is the best basketball shoe for jumping. A list of the best basketball shoes for jumping in 2024 is below;

  1. Nike Lebron XVI – Best Shoes for Dunking
  2. Air Jordan XXXV Bred – Best for High Vertical Jump
  3. Nike Alphadunk Shoes – High Ankle Lightweight Dunking Shoes
  4. Under Armour Curry Flow 8 – Best for Jumping High
  5. Nike KD 13 Bred – Best Shoes that Increase Vertical Jump
  6. Hyperdunk X Team – Make You Jump Higher


Are there shoes that make you jump higher?

Yes, there are shoes that make you jump higher – especially the basketball shoes with extra springiness and bounce. Nike Hyperdunk X Team makes you jump higher due to Zoom Air units under the forefoot and heel counter. These shoes are extra bouncy and provide impact protection for hard landings.


What shoes increase vertical jump?

Nike KD 13 Bred are good shoes to increase vertical jump. We tested them on different weight athletes and found them pretty good in enhancing the jump. Certainly, it is due to the double stacked Zoom Air units under the forefoot. Super bouncy and lightweight to fly high.


Are basketball shoes good for skipping?

No, basketball shoes are a bit bulkier than normal running shoes or skipping shoes. Therefore, they are not good for skipping even though they are bouncier than normal sneakers.