Best Basketball Shoes for Ankle Support 2022 – High Top Shoes

Last Updated March 20, 2022 by Edward Pullen

Basketball players often get injuries because of the nature of the sport. It requires a lot of landing and quick moves in multiple directions and the whole body weight works on your feet. Therefore, athletes require the best basketball shoes for ankle support in 2022 to prevent them from ankle sprains. Good supportive shoes and ankle brace can minimize the risk of injuries and protect your ankles from twisting and spraining.

On the other hand, the basketball game requires a lot of jumping, thus the ankles are under stress the whole time. It is common to land on an opponent’s toe while a rebound and fall on the ground holding your ankles. Even if your ankles are strong, they can still be injured by involving risky movements. However, high-quality ankle support basketball shoes will increase stability and enhance protection from injuries.

Read a brief guide to buy the best outdoor basketball.

Note: It is a common concept that only high top shoes provide ankle support. However, after some tests and consulting with professional athletes, we have concluded that low top best basketball shoes also provide good ankle support. Each product deeply reviewed and tested my professional athletes. They provide a perfect position while landing by stabilizing your ankles.


best basketball shoes for ankle support


Best Basketball Shoes for Ankle Support – Top 8 Shoes for Week Ankles

Here is a list of top rated 8 best basketball shoes for ankle support in 2022, these supportive high top shoes are good for athletes who have weak ankles;

No.Ankle Support ShoesQualityPrice
1Nike Air Jordan XXXIV Lightweight Basketball Shoes
2Nike LeBron Soldier XIII SFG Best Basketball Shoes for Ankle Support
3adidas Men's Dame 5 Basketball Shoes for Grip
4Nike Air Jordan 1 Mid SE Basketball ShoeBest Shoes For Basketball
5Under Armour Curry 7Shoes For Weak Ankles
6Nike Air Maestro II Limited Basketball ShoesHigh Ankle Basketball Shoes
7Nike Kyrie 6 Basketball Trainers ShoesNike Shoes With Ankle Support
8LI-NING Power VIIShock Absorbing Ankle Support Shoes


Top Picks


Nike Air Jordan XXXIV

lightweight basketball shoes

  • Visible Zoom Air Cushioning
  • Molded TPU Material
  • Super Bouncy & Responsive Cushion


Nike LeBron Soldier XIII

Best Basketball Shoes for Ankle Support

  • Good Ankle Support Shoes
  • Innovative Slip Lock
  • Perfect Traction


Adidas Dame 5

basketball shoes for grip

  • Additional Heel Pillow
  • Balanced Cushioning
  • Breathable Mesh Top
  • Toe Banging Protection



1. Nike Air Jordan XXXIV

“Lightweight Basketball Shoes”lightweight basketball shoes

The Air Jordan XXXIV is a new addition to the iconic Nike shoe series by keeping its cultural legacy. These shoes are lightweight and very responsive. This pair is especially sculpted with aerodynamic precision and combines with a distinctive midsole. Most of its weight is because of the thick bottom, the top of the shoe is minimal to keep it comfortable for players. Additionally, the stability is good because of the flat outsole, it doesn’t role at all and provides a super stable plate. You may notice the material is not the premium quality, but it is flexible, breathable, and durable.

Surprise your boyfriend or husband with this pair of shoes as a basketball gift.

Key Features:

  • The covering plate is made of molded TPU that offers strong stability
  • Eclipse plate also provides great support during side-to-side movements for easy crossover
  • The sole is hollowed that allows you to see inside the sole and it helps to reduce the overall weight
  • Springy and responsive visible Zoom Air cushioning under the forefoot and heel, the responsiveness gets renew with every step.
  • Multidirectional traction along with herringbone outsole provides a solid grip on the ground while running fast on concrete or hard wooden floor
  • No fancy, traditional tongue
  • Standard lacing system offers a true second-skin-like fit and provides the perfect lockdown straight out of the box


  • Light weight ankle support shoes
  • Super bouncy and responsive cushion
  • Breathable Ripstop material with a touch of synthetic in the heel
  • Perfect traction
  • Stop-on-a-dime type of grip after break-in
  • Not very good for outdoor courts
  • A little pricey – yet worth every single penny

Read features of the Best Basketball Shoes for Jumping.


2. Nike LeBron Soldier XIII SFG

“Best Basketball Shoes for Ankle Support”Best Basketball Shoes for Ankle Support

Nike always equips the king of the NBA - LeBron James with the great performing basketball shoes. The Soldier 13 SFG is the new addition in the series with an elegant high-top design. Moreover, this great-looking shoe is available in multiple vibrant colors and easily noticeable on the court. This pair is particularly known for its speed and rigid support while moving and aggressive dribbles. Indeed, it is the best ankle support shoe due to the high top and lace-less design that offers a perfectly locked-in feel.


Key Features:

  • All the athletes felt the Nike LeBron Soldier 13 was comfortable and fit true to size
  • The lace-less design makes it convenient to wear and take them off
  • 2 straps, one goes on top and 2nd goes around the ankle making this pair good ankle support shoes
  • Nike soldier 13 offers a perfect second-skin lockdown feel and support
  • Flexible inner sleeves and enhanced cushioning provides a luxurious feel, and it is more responsive than its previous model
  • These Nike shoes have a grippy outsole and good tractions due to consistent pattern
  • This pair offers rigid support and stability regardless of the court conditions


  • High-top basketball shoes for ankle support
  • Herringbone traction and durable rubber outsole
  • Nike offers the option to customize LeBron Soldier 13 shoes
  • Innovative slip-lock due to two straps, on tap and around the ankle
  • Lightweight shoes with responsive cushion
  • Some users said that cushioning could be a little more comfortable
  • Uncomfortable for wide feet

Check out our selection the Best Basketball Shoes for Wide Feet.


3. Adidas Men's Dame 5

“Basketball Shoes for Grip”basketball shoes for grip

Adidas Dame 5 shoes are designed with Damian Lillard’s signature style and made to play fresh out of the box. These low-top basketball shoes are made with textile breathable upper and flexible cushions keeping them lightweight and comfortable. Additionally, the cushion is responsive and supports every step-back jumper. The herringbone outsole allows you to change directions even on aggressive moves. Furthermore, the additional internal pods provide exceptional comfort. And, the midfoot banking barrier offers stability while changing directions quickly.


Key Features:

  • Simplified yet consistent traction pattern herringbone offers a solid grip on the ground. It may need occasional wiping on dusty courts
  • Adidas Dame 5 has a balanced cushioning system that provides a bounce-back response
  • The laces hold your foot and provide a perfect fit, preventing heel slipping and side to side movements. Moreover, the shoe is good and protect your toe from banging
  • Additional heel pillows for comfort
  • The mesh top is breathable and provides dryness throughout the play
  • Flexible and responsive support from the internal heel counter


  • Flexible Bounce midsole cushioning
  • Perfect fit with lace closure
  • Very comfortable shoes
  • Innovative banking barrier
  • The rubber grooves could sharper
  • Not as bouncy as the adidas Dame 4

Read about recommended basketball size for different age and gender.


4. Nike Air Jordan 1 Mid SE Basketball Shoe

“Best Shoes For Basketball”best shoes for basketball

The Air Jordan 1 Mid SE has the appeal of the first AJ which was released in 1985. This timeless design is revamped with fresh colors to maintain its appeal. This shoe is not only good for sports but the fashion look makes it wearable as routine sneakers. In particular, the lightweight Air-Sole component is a mixer of a natural and composite material providing its traditional look. This shoe’s design is inspired by the first Air Jordan, which later became a brand. Nike has paid extra attention to its durability while maintaining its iconic look.


Key Features:

  • Lightweight shoes with classic iconic look and heel collar
  • Especially designed with mixed material such as genuine and composite leather along with textile
  • Air-Sole cushioning unit in the heel provides great comfort
  • The mid-top collar is padded for a cozy feel
  • Available in various color combinations for vibrancy and uniqueness
  • Nike Air Jordan 1 Mid SE has the best traction and it applies to both indoor and outdoor courts


  • Available in multiple unique colors
  • True size fit
  • Best shoes for ankle support due to sculpted heel and high cut
  • The notch on the toe box provides flexibility while moving
  • One of the great looking basketball shoes
  • The shoes can get hot inside as it lakes in breathability
  • It does not have much of impact protection as compared to other Nike basketball shoes


5. Under Armour Curry 7

“Shoes For Weak Ankles”shoes for weak ankles

As we all know Stephen Curry was a 3-star recruit and now a three times world champion because of his great controlling performance. Under Armour Curry basketball shoes are especially designed for his style of play. The manufacturer put extra effort into making it stable, quick responsive, and rigid on the ground. Not only they are good for basketball but also the best shoes for weak ankles. Best of all, this pair has the best traction setups until now and the best shoe for basketball players.

Read about finding portable hoops and in ground basketball hoops to practice your skills like Stephen Curry.

Key Features:

  • Strong stability, comfort, and easy mobility because of translucent layering in the upper part of the shoe
  • The shoe is manufactured with synthetic leather TPU skins and mesh to increase comfort
  • There is foam padding in the heel and collar for a luxurious feel
  • The Curry 7 shoes feel cozy and firm because of the internal counter lining
  • Under Armour HOVR™ responsive technology provides extra power with every step
  • Additional Micro G® cushioning adds comfort and reduce explosive power
  • Each step feels stable because of a supportive flexible plate
  • Separate heel for natural movement and to assist with stabilizing the feet
  • The shoe has dynamic traction and maximum floor grip and control due to radial circular plus herringbone pattern and rubber outsole


  • Outstanding traction
  • Suitable for all courts
  • Picks up very little dust and easy to wipe
  • Fairly balanced cushioning
  • Best ankle support shoes for basketball players
  • The forefoot fit may seem a bit stiff in the beginning but it gets flexible after break-in
  • Materials aren’t premium quality, yet do the job perfectly


6. Nike Air Maestro II Limited Basketball Shoes

“High Ankle Basketball Shoes”high ankle basketball shoes

The Nike Air Maestro got famous by former NBA basketball player Scottie Pippen and became iconic shoes since then. Maestro 2 Ltd is an advanced version and especially designed with a leather upper, asymmetrical lacing system, an inner bootie. Moreover, the strap around the ankle provides a locked-down fit and good support to the ankles. This shoe has a rubber outsole and Nike’s traditional Air-Sole Unit for additional comfort. Also, the perforation for ventilation and the Max Air unit provides a cushion to the heel for long comfort. Indeed, Nike Air Maestro 2 is the best high ankle basketball shoe.


Key Features:

  • Maestro 2 shoes fit comfortable and secure for ankles due to the high-cut collar
  • The upper part is made with durable leather and composite overlays
  • Best of all, a precise Air Unit under the heel provides great cushioning all day long
  • Perforated holes in the upper part of the shoe to make it breathable
  • Even though these shoes look bigger in size than others, but they are still lightweight because of Phylon foam midsole cushioning
  • Good traction due to rubber outsole and herringbone pattern


  • Very durable shoes
  • Comfortable high top shoes
  • Suitable for indoor outdoor basketball
  • Great shoe for ankle support
  • Not easy to put on


7. Nike Kyrie 6 Basketball Trainers Shoes

“Nike Shoes With Ankle Support”nike shoes with ankle support

The Nike Kyrie 6 shoes are especially designed to offer a foot-locked-in feel while quick cuts in basketball. These shoes not only have an eye-catching style but also provide comfort throughout the game. Additionally, the lower-to-court feel offers rigid support and superb traction. The shoes are built with a combination of mesh and leather with an adjustable mid-foot strap. Best of all, Nike’s traditional Zoom Air technology helps with soft landing and traction 360ᵒ grip for controlled movability. A multi-directional blade pattern on the outsole provides grip on the court for smooth passing.


Key Features:

  • The Nike Kyrie 6 features breathable, lightweight mesh upper forefoot
  • Ankle locked-in feel due to the external heel piece
  • The Nike Air Zoom Turbo unit under the foot-ball has a curvy design, it assists with engaging the underfoot while you push off your edges
  • The midsole foam is soft, lightweight and provides additional support
  • There is an adjustable strap over the laces to keep the foot fixed
  • The collar and heel counter are padded to keep your ankles locked in and generate energy while performing sharp moves
  • Multi-directional pattern to provide a solid grip on the court and easy movability in all directions


  • Nike Air Zoom Turbo cushioning
  • Outstanding support and stability
  • Great traction and padding
  • Comfortable basketball shoes with ankle support
  • A little heavier than other ankle support shoes
  • This pair feels stiff in the beginning and gets comfortable after break in

Searching for Best Cheap Basketball Shoes?


8. LI-NING Power VII

"Shock Absorbing Ankle Support Shoes"best sneakers for ankle support

Li-ning may not be a world-famous brand but their Power and Wade series is competing with the top shoe brands. The Power VII has a multi-layered upper structure that provides maximum support to the complete foot. We liked its full-length cloud cushioning, it is perfect for shock-absorbing while hard landings. Furthermore, the stabilizing device embedded in the midsole arch provides proper support and improved stability. Particularly, the light-foam midsole technology keeps the weight significantly low without putting too much pressure on the ankle.


Key Features:

  • Li-Ning power VII features full-length cloud cushioning made of unique polymer material, perfect to store and release energy while takeoffs
  • Densely woven mesh toe top and composite large area reduces the chances of injuries while powerful movements
  • The Li-Ning Bounse+ technology makes the shoe resistant to compression and its flexibility makes it ideal for vertical jumps
  • Rubber outsole with a strong anti-skid traction pattern makes this pair skid and wear-resistant
  • Double layer shoelace binding with traditional soft mesh tongue and padded high-collar for good ankle support


  • High-cut design good for ankle support
  • Comfortable enclosed fitting
  • Embedded stabilizing device
  • Lightweight and responsive cushioning technology
  • Improved flexibility
  • Solid anti-skid traction design
  • Not suitable for narrow feel
  • Requires break-in time


Important Factors of Ankle Support Basketball Shoes

Basketball is a fast game and players intend to move quickly in every direction. It is essential to have supportive shoes for speedy swifts and hasty side-way movements. Moreover, this sport requires a lot of jumping, thus, it is recommended to wear good ankle support shoes to protect ankles from twisting while landing.

Warning: Do not purchase flat shoes if you have weak ankles, you’ll be screaming by the end of the day, and chances of getting a serious injury.

best ankle support basketball shoes

In case you might be asking yourself what features you should consider while purchasing the best ankle support shoes, consider the following factors;

  • Supportive Outsole

    It is necessary to improve foot positioning for proper protection. A supportive outsole forces the foot to stay in the right position. Furthermore, it enhances the arch support and helps with easy movements without putting too much pressure on the ankles.

  • Midsole Cushioning

    Cushions absorb shocks and provide protection from landing impacts. A shoe with good midsole cushioning sucks up the hard jumping effects without causing inflammation in the ankles and offers a comfortable bed to foot.

  • Fit

    Shoes must not be too tight or too loose. Perfect fit shoes offer good stability while moving and landing. Your foot must not move inside the shoe otherwise your focus will be on balancing the foot. For that, you will be straining ankles to keep your foot in place.

  • Traction

    Slippery and skiddy shoes are the foremost reason for weak ankles because they put too much pressure on the Achilles Tendon. The best basketball shoes for ankle support should have solid, anti-skid traction for solid ground grip.



High Top vs. Low Top Basketball Shoes - Main Differences


High-top shoes are most supportive and good for ankle protection, as long as they feel comfortable!


Final Verdict

Basketball shoes with great ankle support can prevent basketball players from terrific injuries. On the other hand, shoes without ankle support can cause temporary or serious injury that can put a pause in an athlete’s carrier. Therefore, it is recommended and advised to use the best basketball shoes for ankle support in 2022 to obtain maximum support around the ankle. As a result, there will be the last chance to get any serious injury.

Although there are hundreds of shoes that claim to provide good ankle support, most of them do not deliver what they promise. However, we have provided you with detailed reviews of the best shoes for ankle support after testing them while performing several vertical jumps. Check out how high do you need to jump to perfectly dunk a basketball with Dunk Calculator.

Nike manufactures good shoes that provide good support around the ankles. We highly recommend using Nike Air Jordan XXXIV, this pair has awesome impact protection and best for ankle support.

Our second recommendation is the Under Armour Curry 7, lightweight with soft responsive cushioning. You will not be disappointed if you have weak ankles and expect to get ankle injuries easily.

Lastly, Nike Kyrie 6 shoes have strong midsole cushioning, fit true to size and solid traction make it good high-top ankle support basketball shoes.

Always wear knee sleeves for protection and support while playing basketball.


Frequently Asked Questions: (FAQs)

What basketball shoes have the best ankle support?

Nike Air Jordan XXXIV basketball shoes have the best ankle support. A list of basketball shoes with ankle support is below;

  1. Nike Air Jordan XXXIV
  2. Nike LeBron Soldier XIII SFG
  3. adidas Men's Dame 5
  4. Nike Air Jordan 1 Mid SE Basketball Shoe
  5. Under Armour Curry 7
  6. Nike Air Maestro II Limited Basketball Shoes
  7. Nike Kyrie 6 Basketball Trainers Shoes
  8. LI-NING Power VII


Are high top shoes better for basketball?

Yes, high top shoes are better for basketball players because they protect ankles from twisting. Basketball athletes intend to move quickly and have more chances of twisting ankles. However, high top shoes fit around the ankles and provide great support.


Are basketball shoes good for ankle support?

Yes, mostly the basketball shoes have a high top and fit perfectly. These shoes are especially designed to provide great comfort, that's why they are best for ankle support while performing quick moves in sports.


Do NBA players tape their ankles?

Most of the time NBA players tape their ankles to protect them from getting ankle injuries. Basketball sports require quick low moves that have most of the stress on the ankles and they intend to get strains. Therefore, NBA players tape their ankles to protect them from getting injured.


Do high top basketball shoes prevent ankle sprains?

Yes, indeed! High top basketball shoes provide maximum support and prevent ankle sprains. The best advice is to make your muscles strong around the ankle. However, if they are weak or your sport requires quick low movements, then high top shoes will be the best option to prevent ankle sprains.


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